and in the meantime STAY IN THE LOOP.
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Princeton | Plainsboro NJ
COMING SOON
Om Life Living
Yoga | Studio
notify me!
join the TEAM
At the heart of the OM LIFE is the belief in I'M'Possibility and a mission to unlimit the mind, body, and spirit for living life to its highest vibration (whatever that means for you! no judgements)
We are a unique, in-depth online (soon-to-be in person) yoga and mindset studio designed to empower TRANSFORMATION, bridging the "I CAN'T" to "I CAN." With Om Life Living, you'll be fueled and guided through a journey of self discovery and possibility.
Don’t miss out! Take our classes and start your 7 day risk-free trial!
Welcome to
Om Life Living
Ready for your life to change?
At the heart of the OM LIFE is the belief in I'M'Possibility and a mission to unlimit the mind, body, and spirit for living life to its highest vibration (whatever that means for you! no judgements)
We are a unique, in-depth online (soon-to-be in person) yoga and mindset studio designed to empower TRANSFORMATION, bridging the "I CAN'T" to "I CAN." With Om Life Living, you'll be fueled and guided through a journey of self discovery and possibility.
Don’t miss out! Take our classes and start your 7 day risk-free trial!
Welcome to
Om Life Living
Ready for your life to change?
Featured Releases
(re)treat your soul.
ALL IN THE COMFORT OF YOUR HOME AND AT YOUR CONVENIENCE.
Our CLASSES are DESIGNED FOR the passionate soul who wants to:
all in the comfort of your home and at your convenience.
Our CLASSES are DESIGNED FOR the passionate soul who wants to:
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4.
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ALL IN THE COMFORT OF YOUR HOME AND AT YOUR CONVENIENCE.
Our CLASSES are DESIGNED FOR the passionate soul who wants to:
all in the comfort of your home and at your convenience.
Our CLASSES are DESIGNED FOR the passionate soul who wants to:
1.
2.
3.
4.
(re)treat your soul.
Janice brings kindness, love and warmth to all her classes reminding us that we are all in different parts of our journey and practice, and that yoga is more than just the practice itself, it involves our whole self. This app is perfect for all levels. I am almost one month in to my first training plan and have seen so much progress! The app is super easy to navigate, highly recommend
— Anna Q.
“the perfect yoga experience”
Physically transform to feel and be your best self.
The body is a gateway to deeper layers. Unlock the body, unlock the mind, unlock the spirit.
As you build strength, flexibility, and mobility in your physical body, you will also feel these positive shifts in both your emotional and mental wellbeing.
Mindset is everything. If you can master your mind, you can do anything.
You'll find tools to journal and reflect, as well as mindfulness infused throughout our classes. We even have an entire category dedicated to fueling your personal development.
Here's What's Inside
YOGA + MOVEMENT
MINDFULNESS
BODY
Mind
We have calendars, plans, and challenges to motivate you and keep you on track. With our mobile app, you can schedule an entire month of classes to receive instant reminders, or hop on your desktop to access additional resources. No matter where you are, you’ll have accountability right at your fingertips!
ACCOUNTABILITY
GUIDANCE
As they say, “Like attracts like.” Surround yourself with positive light and energy within our private community of yogis and passionate souls, all striving to bring out the best versions of themselves. Talk about a true #yogafam experience!
SOULFUL SUPPORT
SPIRIT
LET'S BREAK it DOWN
“Classes on Om Life Living continue to help me in finding a new level of expansion in my yoga practice that I didn’t know was possible...
Yoga teacher @zenblissyoga
Janice Liou’s advanced teachings are a big part of my personal growth...I have noticed so much progress in my personal practice
Read her review about om life living here
NEXT →
“I've been using the Om Life Living app, and it's not only been a physical change but also a mental change!
yoga teacher @byvickichai
NEXT →
“there's something about practicing with Janice Liou on Om Life Living that I simply can't explain...there's always something to learn.
Yoga teacher @mindfulcamii
NEXT →
Teacher approved
| real results
How It Works
Sign up and give us a try to see if it's a fit for 7-days, risk-free!
SIGN Up ✍️
Familiarize yourself with the platform for communication + classes.
Download the app and start practicing whenever and wherever!
PRACTICE 🧘
Join the community and introduce yourself! Make friends, find accountability partners, and let the fun begin!
SAY HI 👋
The Om Life Community
Sneak Peeks
Explore & expand on your current practices with the Om Life Collective - a collection of our instructors & experts!
The Om Life Collective
Janice Liou
With over 18 years of practice and experience, Janice created Om Life Living to share her love for yoga in hopes of empowering others to discover the transformation she and so many yogis have experienced. With a broad and diverse background in Vinyasa, Hatha, Ashtanga, Dharma, Bhakti, Yin, and other movement-based modalities she understands the power of exploration and seeks to bring expansive instruction for both local and global yogis
"At the end of the day, my love and passion is simply to brighten someone's day. It's why I created Om Life Living - it's a lifestyle for living life to its highest vibration ॐ across all verticals of wellness for the mind, body, and spirit." – Janice
about Janice >
Meet the founder
Om Life Living is the only one of its kind.
we slow it down to speed things up
Om Life Living classes are unique because they slow things down to give you stepping stones for accelerated growth and transformation. With these concepts, we bridge the gap from can't to CAN. We can help you access "impossible" poses in a unique and nurturing way to start seeing and feeling possibility.
Close your eyes, and imagine how it would feel to embody your most flexible, strongest, and most courageous self. With our step-by-step guidance, conscious yoga community, and library of nourishing personal development classes that go beyond the mat, you can make this feeling your reality.
Whether you are a beginner or a seasoned teacher, Om Life Living is for you.
Our classes fill in all those gaps by providing in-depth knowledge that will unlock your physical practice and empower you in all areas of life.
classes that bring you
| real results
more →
inversions
THE OM LIFE DIFFERENCE
Basics
Strength
Flexibility
+so much more
community-CENTERED support to fuel your mind & spirit
Community and people are our everything. We simply love them and believe that together, everything is so much greater. When you join Om Life Living, it isn't just a solo practice, you are instantly connected with like minded souls on and off the mat - IRL and in the cloud!
Our app provides community features so that you can meet, engage, chat, ask questions, receive support, and basically...make friends! Our dream version of a yoga meet cute is just a few taps away!
Are you ready to meet your kula fam? If yes, tap in and we'll see you on the mat!
“Yoga allows you to find a new kind of freedom that you may not have known even existed.”
— B.K.S Iyengar
Say YES to possibility.
SO WHAT ARE YOU WAITING FOR?
(we made it easy for you with a 7-day free trial!)
Prioritize your physical health, gain strength, flexibility, and mobility.
Create change in your thought patterns and habitual routines
Gain confidence as you release fears and limiting beliefs
Be supported by a community of heart-centered like-minded souls
Keep boredom at bay with a variety of classes, guides and tools that will keep you accountable
Feel more balanced, rested, and in alignment with what you want to create for your life.
Be in the practice of surrounding yourself with what serves you and say no to the rest.
Choose now to commit to yourself. Choose possibility.
JOIN the omlife
This is for you if:
you desire mindful yoga that transforms on-and-off the mat
don't care about stretching, strengthening, and feeling physically better
you love all things personal development
you roll your eyes at personal development
you crave connection with other like-minded, heart-centered souls
It's probably not for you if...
you aren't interested in self-love and discovery
“Great for all levels, including yoga teachers!”
Janice is one of my favorite teachers. Anytime, anywhere I can have Janice’s expertise and guidance with me and it has been such a blessing. The app is so beautiful and clearly organized for all your yoga needs. Meditation, gentle, handstands, heart openers etc.
ADELE
| PERFECT FOR ALL LEVELS
“Best Investment Ever! There is literally a video for all my needs.”
As soon as I logged in, I just felt a sense of peace and zen. There are also challenges and training plans to help motivate you. If you are in a rush to go somewhere, you can even sort by duration! Having a stressful day? Try the Meditation and Sound Bath videos!
Steph y.
| best investment ever.
The Reviews
All you have to do is sign up (why not? you get 7 days for free!), say hi, and start practicing. It's really a win-win situation!
This program includes everything you need to fuel your body, mind, & soul.
Do I need any props?
It's highly recommended that you invest in a few props to not only help support your practice but also to help keep you safe! We'll provide a recommended list of props once you join, but you can also find our favorite recommendations here
Frequently Asked Questions
If I unsubscribe do I lose access to the classes and community?
Yes, just like Netflix, if you unsubscribe, you will lose access to any members-only content.
Can I buy a class to keep?
At this time we only offer classes through our subscriptions as an unlimited access model. If this changes we will be sure to notify the community!
How often do new classes get added?
We do not have a set schedule but are always continually looking for new ways to grow and expand your practice (such as with live classes!). Be sure to join the community and turn notifications on for when new classes are added.
I'm healing from an injury, am pregnant, and/or have medical conditions. Can I still practice?
If you have past or present injuries, medical conditions, or are pregnant, check with your doctor first before doing any yoga. No matter what your experience, listen to your body.
Are there any requirements to join?
The only requirement is an open mind and curiosity to learn and practice! Our classes are taught in a way that is accessible yet challenging no matter your level.
How can I submit a request for classes?
Our community space holds resources for submitting requests as well as allowing you to interact, ask questions, and share your journey!
How do I cancel my subscription or free-trial?
If you subscribed through the desktop, log in on the desktop, navigate to your account settings to change your billing. If you subscribed through the app, please cancel your subscription through your app store.
